Defining Endurance
March 30, 2020

How We Define Ourselves

A Changed World On March 9, AWC held our inaugural event, Endurance Athlete Health & Wellness Workshop.The following week, all hell seemed to break loose as COVID-19 case counts sharply escalated in more states than just Washington. New Rochelle, NY was declared a hotspot. California’s case counts were escalating quickly.…
Defining Endurance
February 1, 2020

Defining Endurance

If you google “What is an endurance sport?” you will come up with a wide variety of results ranging from, ‘any activity performed at sub-maximal effort levels over a long period of time’ to ‘activities that include prolonged amounts of suffering’ to ‘quickly eating as many hotdogs as you can…